Think only teenagers suffer from acne? Think again. Acne is a common skin nuisance in many adults. In fact, dermatology clinics around the U.K. reported a 200 percent rise in cases of adult acne. What's even more shocking is that this skin condition is linked to an increased risk of depression and suicide.
It’s often believed that not washing your face enough is the underlying cause of adult acne. However, this couldn’t be further from the truth.
If you’re wondering what causes adult acne, you’ve come to the right place. Today, we break down everything you need to know about the underlying causes.
1. Pore Clogging Products
Pores are small openings in your skin that release oil and sweat. When these openings get clogged, it results in spots. Excess oil on the skin is usually the cause of clogged pores, but skincare and cosmetics products are also to blame.
Products that are non-comedogenic contain ingredients that block pores. If you’re been experiencing an increase in breakouts, it may be time to switch out some of your makeup and skincare products.
2. Hormonal Fluctuations
In women, a disruption of the hormones oestrogen and progesterone are linked to adult acne. This includes menstruation, menopause, pregnancy, and polycystic ovary syndrome.
Some hormonal contraceptives like birth control pills and IUD's are also known to cause acne. However, birth control pills containing both oestrogen and progestin are said to reduce and eliminate breakouts.
3. Poor Diet
You’ve probably heard people say that chocolate and greasy foods are the cause of acne. Well, there’s some truth to this.
Studies show that foods with a high glycemic index are linked to increased acne breakouts. This includes foods like cookies, white bread, pasta, and breakfast cereal. Research also proves that consuming dairy is a contributing factor for adult acne.
Research shows that there is a correlation between stress and acne. When you experience stress, your body produces more androgens, or acne-causing hormones. This results in an increase in oil production which clogs pores and causes spots.
Some medications have acne as a side effect. A few medications that are known to cause breakouts include birth control, testosterone, steroid inhalers, and antidepressants.
If you think your medication is the underlying cause of acne, talk to your general practitioner. Also, a dermatologist can determine if your medication is the culprit.
The Underlying Causes of Adult Acne Are Treatable
Now that you know the underlying causes of adult acne, let’s talk about a few treatment options. The most common treatment for acne is a prescription medication. In addition to medication, treatments may include topical creams, cleansers, and moisturisers.
Also, microneedling procedures help reduce breakouts and the appearance of acne scars. Our team of skincare experts will deliver the perfect solution to your adult acne. Contact us to book an appointment today!