5th May 2023

How to Look 10 Years Younger: Key Areas to get Botox and Filler 

Last Modified: May 29, 2023

In the quest for a more youthful appearance, Botox and fillers have emerged as popular treatments for those looking to turn back the hands of time. By targeting key areas of the face, these procedures can significantly reduce visible signs of ageing, helping individuals look up to ten years younger!

Botox is widely recognised for its ability to temporarily relax facial muscles, thereby reducing the appearance of wrinkles and fine lines. In contrast, fillers are typically used to provide volume and fullness to areas that have lost their youthful plumpness.

By carefully selecting the areas to be treated with Botox and fillers, it is possible to achieve a refreshed, rejuvenated appearance that can make you look and feel years younger.

Learn how to utilise these fantastic non-surgical aesthetic treatments strategically to create natural-looking results and enhance your facial features!

Understanding Botox and Fillers

Differences Between Botox and Fillers

Botox and fillers are both popular anti-ageing treatments that can help individuals achieve a more youthful appearance. Although they are often grouped together, they are not the same and serve different purposes.

Botox is a brand name for botulinum toxin type A, which is a protein that temporarily blocks signals between nerves and muscles, causing the treated muscles to relax. This relaxation can smooth out wrinkles and fine lines, especially in the upper face.

Botox is typically recommended for individuals who have moderate to severe dynamic wrinkles, which are wrinkles that form as a result of repeated muscle contractions during facial expressions.

Fillers, on the other hand, are gel-like substances that are injected beneath the skin's surface to restore volume, plumpness and smoothness. Fillers help to counteract the loss of collagen and elastin in the skin, which occurs naturally as we age.

There are various types of fillers available, including those made from hyaluronic acid, calcium hydroxylapatite or poly-L-lactic acid. Fillers are ideal for those with static wrinkles, which are visible when the face is at rest or loss of facial volume and can create a more refreshed appearance.

Botox primarily targets dynamic wrinkles on the upper face, while fillers focus on restoring volume and smoothness in various areas of the face.

Related: Dynamic vs Static Wrinkles

As you read the rest of the post, keep this in mind: a skilled specialist can help guide individuals through the process of selecting the most appropriate treatment as per their unique requirements.

Key Areas for Botox Treatment

Forehead and Frown Lines

Botox is commonly used to treat wrinkles and fine lines on the forehead and between the eyebrows, popularly known as the elevens. As we age, the repetitive movement of facial muscles causes these lines to become more prominent. Botox works by temporarily relaxing the muscles responsible for these movements, resulting in a smoother, more youthful appearance. Treatment in this area can help lift the eyebrows, giving a refreshed and rejuvenated appearance.

Crow's Feet and Eye Area

Crow's feet are the fine lines and wrinkles that appear around the eyes as we age. These lines can make a person appear older and more tired. Botox is an effective treatment for crow's feet, as it can relax the muscles responsible for the formation of these lines. In addition to crow's feet, Botox can also be used to target wrinkles and fine lines in the under-eye area, helping individuals to appear more awake and youthful.

Neck Bands

Neck bands are vertical lines that appear on the neck as a result of the ageing process and the constant movement of neck muscles. Botox can be used to target these muscles, relaxing them and subsequently reducing the appearance of neck bands. Known as the Nefertiti Neck Lift, this treatment can result in a smoother, tighter appearance of the neck, which contributes to an overall more youthful appearance.

Key Areas for Fillers Treatment

Under Eye Hollows

One crucial area to address when aiming to look youthful is the under-eye hollows. As people age, collagen production slows, leading to a loss of fullness in this area. Injectable tear trough fillers like HA-based Intraline can help remedy this issue, providing volume and smoothing the skin surface.

Cheeks and Jawline

Restoring facial volume in the cheeks and jawline can create a lifting effect, contributing to a more youthful appearance. As individuals age, the cheeks tend to lose fat, resulting in a gaunt look. Dermal fillers can add volume to the cheeks to contour and shape them. Similarly, addressing the jawline with fillers can improve definition and reduce the appearance of sagging skin.

Lips and Lines Around the Mouth

Enhancing the fullness of the lips and reducing fine lines around the mouth can have a significant impact on youthfulness. Over time, the lips can lose volume and develop small wrinkles on their surface. Fillers like hyaluronic acid can help plump the lips and smooth out any lines, creating a more youthful smile.

Nasolabial Folds

Nasolabial folds, also known as "smile lines" or "laugh lines," are the wrinkle lines that run from the corners of the mouth up to the edges of the nose. These folds can become more pronounced with age. Soft hyaluronic acid fillers can be used to fill in these lines, reducing their appearance and resulting in smoother-looking skin.

Non-Surgical Jaw Reduction

Masseter Muscle

The masseter muscle plays a crucial role in non-surgical jaw reduction. This muscle, located in the jaw area, is responsible for the movements involved in chewing and clenching the teeth. When Botox is injected into the masseter muscles, it helps to shrink the jawline, making the face appear slimmer and more youthful. This treatment is effective in creating a jawline-slimming effect without any recovery time, and the procedure only takes a matter of minutes.

V-Shaped Face

A V-shaped face is a highly coveted facial structure that is often associated with youthfulness and attractiveness. The goal of non-surgical jaw reduction is to create this desired V-shaped appearance by targeting the masseter muscle and reducing its size. Jawline filler injections can also contribute to the V-shaped face by smoothing wrinkles, fine lines, and adding shape, volume, and definition to aging skin2.

These non-surgical cosmetic procedures offer noticeable, immediate results that can last for months or even years. Combining Botox and fillers can help in jaw reduction without surgery, as well as decrease mouth lines and improve the fullness of the lips. This approach can help individuals appear 10 years younger, focusing on key areas like wrinkles around the eyes, crow's feet, neck region, and collarbone.

Addressing Other Signs of Aging

In addition to botox and fillers, one must consider addressing other signs of aging, such as hair, pigmentation, upper chest, collarbone, and collagen production. Here are some suggestions for tackling these concerns:

  • Hair: As people age, hair often becomes thinner and loses its youthful texture. To counteract this, one can opt for hair treatments aimed at increasing volume, nourishing hair follicles and promoting regular haircuts and trims to restore vitality.
  • Pigmentation: Age spots and uneven skin tone can make an individual look older. To combat this, people may use skincare products containing ingredients like retinol, vitamin C, or niacinamide. Regular exfoliation also helps in the removal of dead skin cells and promotes a more youthful appearance.
  • Upper chest and collarbone: The skin on the upper chest and around the collarbone is often neglected, resulting in visible wrinkles and sagging skin. Focus on these areas by incorporating targeted treatments like targeted skincare products and exercises specifically for toning the neck and chest muscles. A great in-office treatment for this area is the super-hydrating Profhilo!
  • Collagen production: As people age, collagen production declines, leading to a loss of skin elasticity and the development of wrinkles. To boost collagen production, people can incorporate skincare products containing ingredients like peptides and antioxidants. Additionally, they can make lifestyle changes such as maintaining a healthy diet, exercising regularly, and avoiding excessive sun exposure. For the most impactful change, consider radiofrequency skin tightening. This noninvasive cosmetic treatment has been winning awards for all the right reasons. Radiofrequency therapy generates heat that tightens loose skin, serving as a non-invasive facial treatment. The RF device work by sending heat deep into the skin, causing tissue tightening and collagen formation. This can be particularly beneficial for tightening the lower face and jawline.

In summary, addressing multiple signs of ageing can help to achieve a more youthful appearance in conjunction with botox and fillers. Here's a quick rundown of the treatment areas to target.

Key areas to use fillers:

  • Nasolabial folds: These are the lines running from the nose to the corners of the mouth. Fillers can be used to plump up these lines and create a smoother appearance.
  • Marionette lines: These lines extend from the corners of the mouth downwards. Fillers can add volume and lift to this area.
  • Cheek hollows: As people age, they can lose volume in the cheeks, leading to a hollow appearance. Fillers can restore volume and create a youthful, full cheek contour.
  • Tear troughs: The area under the eyes can appear hollow and darkened with age. Fillers can fill in this area and reduce the appearance of dark circles.

Key areas to use Botox:

  • Forehead furrows: Horizontal lines across the forehead can be smoothed out with Botox injections, resulting in a more youthful appearance.
  • Frown lines: The lines between the eyebrows, also known as glabellar lines or ""11 lines"", can be minimised with Botox.
  • Crow's feet: Botox can help to reduce the appearance of fine lines around the eyes, also known as crow's feet.

When combining Botox and fillers, it is crucial to consult with a qualified professional who can help determine the most effective plan for reaching your desired aesthetic goals. While it may take multiple treatments and maintenance sessions, careful planning can help rejuvenate and refresh the face in a natural, balanced way.

Complementary Therapies

In addition to fillers and Botox, there are several complementary steps for individuals looking to rejuvenate their skin and look younger. These options aim to maintain or improve skin elasticity, providing a more youthful appearance.

One effective method is engaging in regular exercise. Physical activity boosts overall health, and it also plays a significant role in promoting firm and elastic skin. Exercise promotes blood flow, which in turn delivers essential nutrients to the skin, helping to maintain its elasticity.

Other complementary therapies for achieving a youthful appearance include:

  • Mindfulness techniques: Practices like mindfulness, tai chi, and yoga support overall well-being and reducing stress, which in turn can improve skin health.
  • Massage therapy: Regular facial massage increases blood flow and oxygen delivery to skin tissue, providing a youthful glow.
  • Antioxidant-rich diet: Consuming foods rich in antioxidants helps maintain a healthy skin glow. Include plenty of pomegranates, blueberries, goji berries, blackberries, and cranberries in your diet.
  • Hydration: Drinking sufficient water is crucial for maintaining skin elasticity and promoting a radiant complexion.

Remember to consult with a qualified professional before embarking on any new treatments or protocols, and always prioritise your overall health and well-being.

How To Make Your Botox/Filler Results Last Longer

In order to make your Botox or filler results last longer, it is essential to consider the following lifestyle choices and skincare routines:

1. Lifestyle Choices:

  • Avoid smoking, as it can accelerate the ageing process and reduce the effectiveness of injectable treatments.
  • Limit alcohol consumption, as excessive alcohol intake can cause dehydration, which may shorten the lifespan of Botox and fillers.
  • Protect yourself from UV exposure by wearing sunscreen with a high SPF and protective clothing when outdoors to prevent sun damage.
  • Adopt a balanced diet rich in vitamins, antioxidants, and minerals to promote healthy skin.
  • Exercise regularly to improve circulation and maintain overall health, which can contribute to longer-lasting Botox and filler results.

2. Skincare Routine:

  • Implement a skincare routine with hydration and collagen-boosting ingredients such as hyaluronic acid and retinol to support the effectiveness of Botox and fillers.
  • Use products containing glycerin to provide additional hydration, enhancing the effects of fillers.
  • Avoid putting pressure on treated areas or touching your face for at least 24 hours after receiving Botox or filler injections to maximize outcomes.

By adhering to these guidelines, you can optimize the effects of your Botox and filler treatments, contributing to a more youthful appearance. Remember that maintaining a healthy lifestyle and proper skincare routine is fundamental to making your treatments last longer and enhancing their overall results.

Price Considerations

When planning to undergo Botox and filler treatments to look younger, it's essential to consider the costs involved. The pricing structure for Botox and dermal fillers varies depending on several factors, such as chosen treatment, location, and the expertise of the practitioner.

Botox treatments are often priced per unit, with costs ranging from £7 to £10 per unit. Commonly used doses include 20 units for frown lines, 24 units for crow's feet, and 20 units for forehead lines. As a result, pricing for a single Botox treatment can range from £200 to nearly £700, depending on the injection sites.

Alternatively, dermal filler costs are typically determined by the type and amount of filler used. Some common types of dermal fillers and their respective average costs in the UK include:

  • Hyaluronic acid: £250-£350 per syringe
  • Calcium hydroxylapatite: £400-£600 per syringe
  • Poly-L-lactic acid: £600-£800 per treatment

In addition to the price of the treatment itself, patients should also consider the following:

  1. The number of treatments required, as both Botox and dermal fillers provide temporary, non-permanent results.
  2. The maintenance cost, which includes follow-up appointments to maintain the youthful appearance.
  3. The possible side effects, as less experienced practitioners may be more likely to cause complications or less satisfactory results.

Researching and comparing various practitioners and their prices can help patients make an informed decision about the treatments necessary to achieve their desired results while planning their budget accordingly.

Dangers of Cheap Deals

Cheap deals on Botox and fillers might be tempting, but they can pose significant risks. One of the primary dangers associated with such deals is the possibility of botched treatments.

Inexperienced or unqualified injectors may not administer the product correctly, leading to uneven results, excessive swelling, or worse, more severe complications.

Another concern with cheap deals is the use of subpar products. Low-quality Botox and fillers might not only be less effective, but they might pose a threat to your health if they contain unsafe ingredients or have not been tested rigorously.

Furthermore, the non-regulated market in the UK allows for unqualified injectors to administer these treatments without proper training or certification. This increases the likelihood of malpractice and unwanted outcomes for clients in search of a bargain.

To avoid these risks, it is crucial to consider the following factors when seeking Botox and filler treatments:

  • Research the injector's qualifications and experience. Verify their certification and the quality of the products they use.
  • Consult with a qualified professional to discuss your desired outcomes and the best course of action.
  • Be cautious of deals that seem too good to be true. A reputable, experienced injector is more likely to charge a reasonable price for their expertise and services.

By being vigilant and seeking treatments from qualified professionals, you can minimise the risk of adverse side effects and achieve a safer, more successful result in your quest to look 10 years younger.

From Profhilo to Botox and dermal fillers to RF skin tightening, Dr Aesthetica offer some of the best non-surgical anti-ageing solutions. If you want to combat wrinkles or simply rejuvenate your skin with non-surgical treatments, contact our friendly and knowledgeable staff for more information at 0121 769 0242 or email us at [email protected]

Post Reviewed by: Dr Baldeep Farmah
Medically Reviewed on: 5th May 2023
Dr Baldeep Farmah is the Medical Director and lead Doctor of Dr Aesthetica, a Medical Aesthetic Clinic.

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